​​Odyssey offers a wide range of exercise classes, focusing on cardio, strength, and a combination of the two. Ranging from Zumba, step, and kickboxing to pilates, boot camp, and yoga, our classes offer something for everyone. 

Class Descriptions

Group Fitness​

59 Field Street Torrington, CT 06790

Copyright © Al Moraski

All in One: aerobics, Step, toning, and stretch

Below the Belt: hips, thighs, and glutes

Boot Camp: short-burst cardio and strength moving from station to station

​Cardio/Sculpt: fast-paced aerobic and body sculpting

Fitness Fusion: a combination of cardio and strength exercises

Get In/Get Done: short, 30 minute strength workout to start your weekend right

HIIT: High Intensity Interval Training

Kickboxing: a cardio workout of jabs, hooks, kicks, and uppercuts

Split Decision: 30 minute cycling, 30 minute strength

​Strength & Tone: ​basic weight training class